WHAT COULD YOU BE MORE RELAXED ABOUT?

The other day I was in a coffee shop, relishing my own thoughts and my own company. I just love, being. I could sit and people watch for hours! If I’m with one of my friends we sometimes play ‘what’s the situation’ and discuss what we think is going on with people. ‘12 o’clock, just broken…

ARE YOU IN SHAPE?

What does being in shape mean to you? Do you think of those last few stubborn pounds that just aren’t shifting off the scale? Or that spin class you just can’t seem to fully keep up with yet? Or what about that piece of cheesecake you had last night? The natural thought would be that…